Week 5

Well last week I was not able to participate in training for my 5k, while we were on break. The reason why I did not train is because I strained my Achilles heel at speed and agility, and I did not want to damage it anymore. For the past 2 days at practice we have been running the the gas station and doing bleachers, so I've been doing extra to cover up from what I did not do last week.

Week 4

While doing my 20 time, I have been losing weight, 6lbs I have lost!! I have been losing fat, but gaining serious muscle and I'm seriously happy about it. With all this running I'm getting in shape and I'm pushing myself to the limit, and I'm really proud!! When I'm done with the Color Run I plan to keep running daily and eating healthy. 

Week 3 blog

My plan for this week is to run and time my mile, so far my best mile time is 10:30. I accomplish this mile time at soccer tryouts. I've been running with soccer, but not a constant running pace. We do two laps and we are done, so this weekend I plan on running my mile, maybe in a park or on the school track. Then after I receive my time I plan on running at a faster pace to make my time go down. My plan for the 5K is to run it under 45:00 minutes. So I really need to work.